Posts

Showing posts from February, 2018

Week 4 of 12 London Marathon Build-up 19th - 25th February - Thorpe Park Half Marathon

Week 3 of 12 London Marathon Build-up 12th - 18th February. Graston Technique® and Yoga shaped my week.

Week 2 of 12 London Marathon Build-up 5th February - 11th February 2018. Introduction of Aqua Jogging and Yoga.

Week 1 of 12 week London Marathon Build-up - 3 steps forward 1 step back